Avoid Junk Food To Save Your Heart



Avoid Junk Food To Save Your Heart

Today living standard of Human Being is So advance mainly in urban areas.due to advancement of life standard people are addictingthenselve to junk foods rather than taking healthy diet which cause obesity . obesity is responsible for Major disease attack like Heart attack.In urban areas people are taking junk foods with many reason such as lack of time, for taste etc.


Junk food contain oxycholestrol which may be the most serious cardiovascular health danger for people taking junk foods. the amount of oxycholestrol is high among fried and processed food mainly in fast food . oxycholestrol puts major impact on Artery which are responsible for expanding and carrying more blood. more amount of oxycholestrol may rest heart attack.

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